Red Dates Longan Tea

During CNY, red dates longan tea (红枣龙眼茶) is often prepared as it is thought not only to bring good luck, but also adds a healthy glow to your complexion!

Make a cup of red dates ginger longan tea with goji berries using recipe below to start off your HEALTHY BLISSFUL year!

#ZENXINCNY2019 #ZENXINHealthierYou2019

Print the recipe: Red Dates Longan Tea

Key facts:

Prep Time: 5 minutes

Cook Time: 30 minutes

Servings: 4 people

Ingredients:

  • 1.5 L Water
  • 60 grams Organic In-Conversion Sun Dried Red Dates
  • 30 grams Dried Longan
  • 4 tbsp Organic Coconut Nectar Sugar Ginger Tea (Powder)
  • 15 grams Organic Sun-Dried Goji Berries

Instructions: 

  1. Cut red dates into halves and soak in water for at least 1 hour
  2. Transfer red dates with the soaking water into a pot
  3. Transfer red dates with the soaking water into a pot. Add in longans. Cover the pot, bring to a boil and simmer for 25 minutes. Add in the goji berries and simmer for another 5 minutes.
  4. Strain the tea. Dissolve in coconut nectar sugar ginger tea
  5. Serve hot, warm, at room temperature or cold

The ingredients!

Leave a Reply

Your email address will not be published. Required fields are marked *