Vege Bolognese Noodles

Vege Bolognese Noodles

 

Having trouble getting your kids to eat vegetables? This recipe is your solution.

Credits: Dietitian Jowynna Yeo 

Print the recipe! Vege Bolognese Noodle

Key facts

Preparation: 20 mins
Cooking: 15 mins
Total: 35 mins
Serves: 2

Ingredients

  • 2 pieces of SN Organic Handmade Vegetable Noodles (any flavour)

Bolognese sauce

  • 2 tbsp SN 100% Organic Extra Virgin Olive Oil
  • 1 clove Organic Morado Garlic, minced
  • ½ Organic Yellow Onion, diced
  • ½ Organic Carrot, diced
  • ½ Organic Celery Stick, diced
  • ~150g Minced Chicken (optional)
  • 300g La Bio Idea Organic Italian Sieved Tomatoes with basil (Tomato paste)
  • 2 pieces, Organic Italian Peeled Tomatoes, chopped
  • 1 tbsp SN Italian Seasoning
  • Salt & pepper to taste

Toppings

  • 2 tablespoons of Parmesan Cheese OR Nutritional Yeast

Method

Noodles

  1. Cook noodles according to package directions (5 minutes).
  2. Once done, drain the noodles and add 2 tablespoons of olive oil to ensure the noodles do not stick, then set aside.

Bolognese

  1. Heat up a saucepan/pot over medium-high heat.
  2. Once hot, add oil, garlic and onions. Sauté until fragrant (garlic has slightly browned and onions turn translucent).
  3. Next, add in the minced chicken and cook until the meat is browned.
  4. Add in the tomato paste, chopped tomatoes, carrots and celery. Stir to coat all the ingredient. Add in Italian seasoning to flavour the sauce.
  5. Let the sauce come to a rapid simmer, then turn the heat down to low and let the sauce cook for 5 minutes. Add in salt and pepper to taste.
  6. To serve, divide the noodles into 2 serving plates and top it off with your Bolognese sauce.
  7. Add a sprinkle of Parmesan cheese or nutritional yeast to top it off, enjoy!
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A kid favourite recipe, you can’t go wrong with Bolognese packed with fibre and vitamins from vegetables and our handmade noodles.

 

The ingredients!

 

 

Vegetables

Tomato 300g

RM 5.67

 

Featured on our Zenxin Noodle Calendar 😉

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